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“Paleo-man” John Durant with the most up-to-date diet and lifestyle advice

Broadcast Wednesday July 31st, 10-11:00 a.m. Central (1500 GMT) on, archived here. Note: subscribers can listen to shows on-demand before they are broadcast – and also get free downloads! If you are a subscriber, just log in to the members area of and go to the “Private Blog” to get early access to the shows.  John Durant’s The Paleo Manifesto is not just another diet and lifestyle book. It blends history, archeology, philosophy and good old do-it-yourself experimentation – and emerges with both general and specific prescriptions for better living through following the wisdom of ancient ancestors.…